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Mattress Size Guide: Everything You Need to Know About Mattress Sizes

11/5/2020

11 Comments

 
Is a King, Queen or Double bed the right size mattress for you? 
Choosing the best mattress size for you (and your partner) is as important as choosing the right fit of underwear. Too big or too small and you’ll be uncomfortable all the time. Your personal preferences for mattress size may be about comfort, style or health but there’s no denying your bed sets the tone for how well you sleep and can affect your mood the whole day long.
 
Do you need room to move around a lot at night or snuggle in closer with your partner? When it comes to buying a new mattress, there’s a wide range of questions to ask yourself And since you don’t buy a new mattress every year, it’s important to slow down to ensure the mattress you buy exceeds expectations – and delivers the best sleep possible.
 
Thankfully mattresses, like underwear, come in smorgasbord of shapes, styles and sizes. If you sleep with someone else, you won’t be surprised to know that being disturbed by a partner is the number one sleep complaint from couples who share a bed.
 
To know if a bed is the right fit for you, lie beside your partner on your mattress, with your hands under your head and your elbows pointing out. If your elbows barely graze each other or don’t touch at all, you’re on the right size mattress.
 
This chart will help determine which mattress is the next size up from the one you’re sleeping on. After all, there’s more to understanding mattress size than just elbow room.
 
Mattress size chart
Standard Mattress Sizes
 
Specialty Mattress Sizes
 

King Bed Size
76" x 80"
California King Bed Size
72" x 84"

Queen Bed Size
60" x 80"
Split Queen Size Bed
30" x 80"

Full Size Bed
54" x 74"
Full XL Long Size Bed
54" x 80"

Twin Size Bed
38" x 74"
Twin XL Long Size Bed
38" x 80"

 
Twin size mattressTwin (or single) mattresses are most often used by children and college kids in dormitories. They were once a popular option for mature adults who slept alone in their own apartments or homes – or boarding houses, where space was tight. A regular twin mattress offers a comfortable length for most men and women but a Twin XL mattress (or Cal twin mattress) delivers an extra six inches in length.
 
Double (full) size mattressDuring the 60’s and 70’s, the double – or full-sized – mattress ruled marital bedrooms, even though it was only 15” wider than a twin size bed. But our homes were smaller then and we were shorter too. Today, double size mattresses are a popular choice for spare rooms and sometimes a child’s room.
 
If you and your partner are less than 5’5” tall and sleep in a smaller bedroom, a double (full) bed may be a good choice for you. Sheets are also less expensive than with larger or specialty mattresses.
Queen size mattressQueen size mattresses gained popularity in the 80’s and are now the most popular size mattress for people who share a bed with a partner. Here’s why – the 6” addition in width and length from a double mattress make for a more comfortable and less-disturbed sleeping environment.
 
For many couples, a queen size bed is the ideal choice as it fits well into most bedrooms and is larger enough to give both people the space they need to sleep undisturbed.
 
King size mattress – standard & CaliforniaKing size mattresses have come into vogue in the last decade, offering couples as much space in bed with their partner as if they were alone in a twin. In fact, if you push two twin size mattresses together, you’ll have a king size bed – in width at least.
 
King size mattresses come in two popular lengths, offering taller people more legroom. The California King mattress is the longest mattress available.
 
The pros & cons of a king size mattressBecause of the size of king size mattresses, they’re not a viable option for many homes. They can be tricky to maneuver around corners and up the stairs and are heavier than other mattresses. What’s more, they simply won’t allow for walkability around the mattress in smaller homes and apartments. Bedding is also more expensive and extra-long pillows are needed. On the flip side, they offer sprawlers the opportunity to move freely throughout the night with disturbing their partners. And when kids and pets pile into the bed, there’s more than enough room for everyone.
 
So how do you find the right mattress size for you 
·       Break out the tape measure. Measure your room and how much space you need around the bed. Don’t forget to measure doors, stairs and hallways to ensure you can fit your choice into your home.
·       Set a budget. Look at mattresses in your price range, comparing features to your personal health concerns. If you need to increase your budget, you’ll know exactly what the increase will buy you.
·       Start your research online. Arm yourself with information before heading into a retail store to test out mattresses.
·       Test drive a lot of mattresses. Buying a new mattress is hard work but worth it. After all, you’re going to spend more time on your mattress than you will on any other piece of furniture in your home.
 
Sweet dreams!
 
 
Rest well & wake up ready to go!Better sleep gives rise to better mornings, bringing your goals into focus and dreams within reach. Hungry for more sleep info? Dig into these posts:
·       7 mattress myths debunked
·       The ultimate guide to what’s inside your mattress
·       Your mattress protector – the one accessory your bed can’t be without
 
This blog was originally published on Restonic.com and does not provide medical advice. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on Restonic.com. If you think you may have a medical emergency, immediately call your doctor or dial 911.
​
11 Comments
Zachary Tomlinson link
12/10/2020 06:38:54 pm

I appreciate your suggestions on how a queen-sized bed can give you enough space to sleep on especially if you're a tall person. I have a friend who's looking for ideas on how to improve his sleeping quality during the day. I'll recommend that he invest in getting one of these beds for his apartment.

Reply
RaduBalan link
7/12/2021 12:42:11 am

Gret tips, it's so important to pick the right size when you buy a mattress, otherwise it may not be as comfortable.

Reply
Riya link
11/10/2021 11:48:46 pm

Thanks for sharing the blog with an informative content. Kindly share more content with us. We love to read more blogs like this because we are having same type of services.

Reply
Website link
12/11/2021 02:12:32 pm

The ideal room size for a King size mattress would be 13 feet by 13 feet up to 13 feet by 19 feet. King size is great for master bedrooms or the primary bedroom of the house.

Reply
Click here link
12/28/2021 10:45:41 am

What’s more, they simply won’t allow for walkability around the mattress in smaller homes and apartments. Thank you for sharing your great post!

Reply
Eli Richardson link
3/4/2022 07:06:14 am

It's so cool that you explained mattress sizes and how to choose one for our comfort! Last week, we started noticing how our mattress is killing our backs! We bought that mattress ages ago, so we think it's time we spend some money on ourselves and buy a new one! Thank you for the advice on how to test a mattress's size before buying!

Reply
Chrisler link
5/22/2022 07:42:43 pm

Thank you for that sleeping hack with a partner on how to choose a best mattress for a couple. I will try that tip later on when she comes home from work.

Reply
Afton Jackson link
6/19/2022 09:38:18 pm

Using twin-sized mattresses in small living spaces might be something we could do. Since we're practicing a more compact style of living, I can see this being the best way my partner and I can sleep comfortably. I'll start looking for any home stores that offer twin mattresses and pick some up for our apartment right away.

Reply
Frank Johnson link
10/6/2022 09:06:47 pm

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Jeremy Wilson link
10/19/2022 07:35:10 pm

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Braden Bills link
12/30/2022 05:56:17 am

I want to make sure that I get the right mattress for me. It makes sense that I would want to consider the size of the mattress. I'll make sure that I get one that's big enough for both me and my wife.

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